Cincinnati Brazilian Jiu-Jitsu News Page - 5-11-2008
"Fatigue makes cowards of men"
We all know what an important role conditioning can play in BJJ. If two opponents are the same size and skill level, more often than not, the better conditioned fighter will prevail.
If you are looking to take your conditioning to the next level, then I strongly recommend you check out Adrenaline Fitness. There is no place in the Tri state area better suited to train athletes. Their staff is extremely professional, knowledgeable, and friendly and they are hands down the best at what they do.
Check out their website for more info.
Allen Hopkins now has his classes available to watch online! Don't miss this opportunity to see and learn from a great instructor for a very reasonable rate. Allen is an exceptional coach and anything you can pick up from him is well worth it. Check out his website for more details.